Resources

Unlock a world of personalized mental health resources to support your journey toward balance and well-being. Explore our curated selection of tools and insights to enhance your mental health journey.

Essential Mental Health Resources

Below is a list of providers and resources we refer to. These are recommendations from our patients, and our connections in the community.

​** – indicates that they are likely in-network with some insurance providers

Speciality or Out of Network Therapy Practices

Arbor Counseling

Hope Healing Happiness Counseling – Eating Disorders, Perinatal, Depression & Anxiety

Trauma, EMDR
Insomnia and Sleep Resources

Martin Reed Insomnia Coach with some free online CBTI resources

Dr. Funke Afolabi-Brown – Sleep Medicine Dr and Sleep Coach for Moms

Nutrition, Obesity & Weight Loss
Complementary and Holistic Interventions

Yoga, coaching, acupuncture, meditation

Tammy Spiewak Coaching, hands on therapy

Neuropsychological Evaluation

Dr. Anjuli Bodapati

Dr Sarah Michaud** – 17yo and up, cognitive assessments, ADHD, TBI: 9089130694

Endocrinologist/ Transgender Care Resources
Substance and Addiction treatment
Reproductive Psychiatry - Pregnancy and Postpartum
Immigration Evaluation
Grief Counseling

Discover Personalized Support

Let’s work together to tailor your mental health journey. Explore our resources or schedule a consultation to begin your path to a balanced life.